This program is for high school baseball players and players going into high school that want to hit with more power and throw significantly harder.
This is not a hitting/pitching reps program, this is a power development program. We will track your stats in the weight room, hitting exit velocity, and throwing velocity. Along with weekly training to develop: throwing mechanics and velocity, hitting mechanics and generating higher exit velocity, along with strength, power, and mobility training in the weight room.
Our guarantee to you:
If you follow the 12 week program and do not add a minimum of 3 mph to your throwing velocity and exit velocity we will continue to train you at no additional cost until you do.